As parents, one of our priorities is to give our son the tools to develop naturally. As our son was learning how to walk, we were on a mission to find the best barefoot shoes. Here are the best barefoot shoes for babies learning how to walk that we …
Health
6 Healthy Lifestyles Changes for the New Year
2020 was a curve ball that no one expected. However, I am thankful for the lessons I learned. The biggest lesson I hope we all learned from 2020 is how important our health is. Going into 2021 I am going to make my physical and mental health a …
What is the Infradian Rhythm and Cycle Syncing?
Take your self-care power back by living in line with your infradian rhythm with cycle syncing. This past week was rough for me. I felt tired and unmotivated. I wasn’t sure what was up with me, but then I looked at the calendar and realized it …